4 Signs You’re at the Right Weight Living Well

4 Signs You’re at the Right Weight

By K. Aleisha Fetters |

Can’t lose those last few pounds? It might be because you don’t need to. We...

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Today’s Challenge: Smell the Roses

Today’s Challenge: Smell the Roses

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Today’s Challenge: What’s Your Sleep Type?

Today’s Challenge: What’s Your Sleep Type?

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Living Well

The Breathing Technique That Reduces Stress

By Brittany Risher |

Ease tension throughout your whole body and put a smile on your face in less than 60 seconds. Everyday stress...

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Living Well

4 Genius Hacks to Ease the Burdens of Aging

By Greg Presto |

Use these simple tricks to make everyday tasks much easier—no technology required. Some things that come with aging are downright...

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