6 Vacations Every Older Adult Must Take Living Well

6 Vacations Every Older Adult Must Take

By Cassie Shortsleeve |

Travel can be restorative for brain and body—these are the adventures to take throughout retirement....

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5 Sneaky Reasons You Can’t Sleep

5 Sneaky Reasons You Can’t Sleep

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The Sound That Boosts Sleep and Memory

The Sound That Boosts Sleep and Memory

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Living Well

Fitness for seniors, exercise as medicine

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Fitness—especially senior fitness–decreases the risk for many types of cancer, diabetes, heart disease, Alzheimer’s and many other physical challenges. Everyone...

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Living Well

5 surprising health benefits of drinking coffee

By Caitlin Bebout |

Joe. Java. Black Gold. There’s nothing better than starting your morning with a hot cup of coffee, but did you...

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