Smart Tech for Older Adults

Por Sydney Shaw | 14 de agosto de 2024

High-tech tools can help you maintain your independence. Here's how to use them to boost...

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6 Easy Meal-Planning Tips to Manage Diabetes

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Controlling your blood sugar doesn't have to mean bland, boring meals. Try these simple ways to flavor up your meal....

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Are You Spending Too Much Time Alone?

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Loneliness ups your risk for health problems. If you're by yourself far more than you'd like, try these tips for strengthening social relationships....

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Nocturia: 6 Reasons You Keep Waking Up at Night to Pee

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Nighttime treks to the bathroom are costing you a good night's sleep-and may signal more serious health problems. Dream of sleeping through the night? You're...

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The Early Signs of Diabetes You Can’t Ignore

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Nearly a quarter of Americans with diabetes are undiagnosed. Are you one of them?...

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6 Sun Safety Dos and Don’ts for Older Adults

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No matter your age, the right sun protection can help minimize your risk for skin cancer. Follow these sun protection tips to keep your skin...

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Nocturia: 6 Reasons You Keep Waking Up at Night to Pee

Por Christa Sgobba | 14 de junio de 2024

Nighttime treks to the bathroom are costing you a good night's sleep-and may signal more serious health problems. Dream of...

Salud

The Early Signs of Diabetes You Can’t Ignore

Por Jerilyn Covert | 11 de junio de 2024

Nearly a quarter of Americans with diabetes are undiagnosed. Are you one of them?...

Salud

6 Sun Safety Dos and Don’ts for Older Adults

Por Jessica Migala | 28 de mayo de 2024

No matter your age, the right sun protection can help minimize your risk for skin cancer. Follow these sun protection...

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4 Top Reasons Why You’re Never Too Old to Learn

Por Jessica Migala | 27 de mayo de 2024

Curiosity doesn't have an expiration date. Your mind was designed to acquire knowledge at any age....

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Your Room-by-Room Guide to Preventing Falls

By Denise Maher | 17 de mayo de 2024

Make taking a tumble less likely to happen in your home with these safety suggestions. ...

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