Meet the 2018 SilverSneakers Instructor of the Year!

By Andrew Daniels | May 3, 2018

For the past 34 years, Margaret Agnew has taught people of all ages how to...

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This 82-Year-Old Athlete Is Still Winning Gold Medals

By Andrew Daniels | March 19, 2018

John Berg has dedicated his life to breaking a sweat and reaping the rewards. Adopt his four rules to grow stronger, healthier, and happier every...

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Peggy Fleming Is Still Training

By Eric Spitznagel | February 23, 2018

Fifty years after her Olympic gold in figure skating, the 69-year-old is just as motivated to stay active and fit. Fifty years ago, Peggy Fleming...

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These 5 Older Athletes Are All the Motivation You’ll Need This Year

By K. Aleisha Fetters | February 8, 2018

You can’t beat the Olympians you’ll be watching over the next two weeks. But you can join them. Age is just a number. It’s never...

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Today’s Challenge: Smile from Within

By the Editors of SilverSneakers | January 26, 2018

Not all smiles are created equal. Here’s how to make someone’s day with yours. Even the smallest acts can help us make a difference in...

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Today’s Challenge: Phone a Friend

By the Editors of SilverSneakers | January 21, 2018

Share a story, strengthen your connection, and help your brain and heart. Exercise does wonders for the brain and heart—but so can strong social connections....

Community

These 5 Older Athletes Are All the Motivation You’ll Need This Year

By K. Aleisha Fetters | February 8, 2018

You can’t beat the Olympians you’ll be watching over the next two weeks. But you can join them. Age is...

Community

Today’s Challenge: Smile from Within

By the Editors of SilverSneakers | January 26, 2018

Not all smiles are created equal. Here’s how to make someone’s day with yours. Even the smallest acts can help...

Community

Today’s Challenge: Phone a Friend

By the Editors of SilverSneakers | January 21, 2018

Share a story, strengthen your connection, and help your brain and heart. Exercise does wonders for the brain and heart—but...

Community

Today’s Challenge: Let Something Go

By the Editors of SilverSneakers | January 17, 2018

Do you want to be right—or do you want to be happy? Healthy debates help us stay mentally sharp, but...

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Today’s Challenge: Absorb Good Thoughts

By the Editors of SilverSneakers | January 5, 2018

Nourish yourself with positive thinking and interactions. Have you been “eating up” for better nutrition? In this Fit for Life...

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Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

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Meet the 2018 SilverSneakers Instructor of the Year!

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

This 82-Year-Old Athlete Is Still Winning Gold Medals

Peggy Fleming Is Still Training

These 5 Older Athletes Are All the Motivation You’ll Need This Year

Today’s Challenge: Smile from Within

Today’s Challenge: Phone a Friend

These 5 Older Athletes Are All the Motivation You’ll Need This Year

Today’s Challenge: Smile from Within

Today’s Challenge: Phone a Friend

Today’s Challenge: Let Something Go

Today’s Challenge: Absorb Good Thoughts

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us