4 Genius Hacks to Ease the Burdens of Aging Living Well

4 Genius Hacks to Ease the Burdens of Aging

By Greg Presto |

Use these simple tricks to make everyday tasks much easier—no technology required. Some things that...

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3 Breathing Exercises Older Adults Should Do Every Day

3 Breathing Exercises Older Adults Should Do Every Day

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6 Ways to Relieve Stress Instantly

6 Ways to Relieve Stress Instantly

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Living Well

5 Surprising Health Benefits of Music

By Laura Newcomer |

Turn on the tunes to build strength, ease pain, and more! Music is powerful. We listen to it to get...

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Living Well

Protect Your Heart with This Exercise Plan

By Lou Schuler |

Your cardiovascular system is built to support physical activity, and rewards you for it with a longer, healthier life. Decades...

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