4 Things You Should Do Now to Prepare for Your Own Funeral

By Andrew Daniels | December 10, 2018

Even if you’re perfectly healthy with a long future ahead of you, it’s never too...

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Living Well

4 Exercises That Buff Up Your Brain

By Cassie Shortsleeve | October 25, 2018

These moves will give your mind the workout it craves. Ever since scientists discovered endorphins—the feel-good hormones in the brain responsible for so-called runner’s high—exercise...

Living Well

5 Hidden Dangers in Your House

By Cassie Shortsleeve | September 28, 2018

Make your home the comfortable safe haven it should be by protecting yourself against these stealthy hazards. Home is where the heart is, but it’s...

Living Well

6 Old-School Habits You Should Never Stop

By Jerilyn Covert | September 21, 2018

Progress is good—except when it comes to these activities, which help keep your brain sharper, longer. Some things belong in the past, like lead paint...

Living Well

7 Meditation Myths You Need to Bust Today

By Locke Hughes | September 10, 2018

Experts break through common misconceptions and explain what this mindfulness practice really means—and why it’s worth trying. Mindfulness. Self-care. Meditation. Once considered offbeat or even...

Living Well

How to Heal After the Loss of a Loved One

By Locke Hughes | August 29, 2018

Grief experts share eight strategies for getting through a tough time with resilience. Christy Monson spent decades helping others cope with grief. But when her...

Living Well

6 Old-School Habits You Should Never Stop

By Jerilyn Covert | September 21, 2018

Progress is good—except when it comes to these activities, which help keep your brain sharper, longer. Some things belong in...

Living Well

7 Meditation Myths You Need to Bust Today

By Locke Hughes | September 10, 2018

Experts break through common misconceptions and explain what this mindfulness practice really means—and why it’s worth trying. Mindfulness. Self-care. Meditation....

Living Well