Living Well
The Stress-Busting Power of Good Posture
Try this one-second move the next time you need to find your calm or pump...
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Living Well
4 Mindfulness Tricks to Tame Stress Fast
Blood pressure rising? Reset your mind and find your calm with these healthy coping strategies. A relative who is working...
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Living Well
10 Ways to Start Losing Weight, No Matter How Unmotivated You Are
Shedding pounds does not require a complete diet-and-exercise overhaul. Do this instead. You know you want to lose weight, and...
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Living Well
10 Skin Care Mistakes That Can Make You Look Older
Avoid these common missteps to maintain fresh, healthy skin at any age. Let’s face it: If you’re in your 50s,...
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