3 things your yoga instructor wants you to know

Posted by Nicholas White | September 6, 2016

We all know the benefits of yoga: improved balance, flexibility and mindfulness to name a...

Connect

Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

Already a member? Click to discover our 15,000+ participating locations.

Find Location

Connect

Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

Already a member? Click to discover our 15,000+ participating locations.

Find Location

Living Well

Joint pain? Try this 5 day workout plan

Posted by Nicholas White | June 30, 2016

Ouch! We’ve all felt it at some time in our lives: joint pain. Whether we have been diagnosed with arthritis, fibromyalgia, or we just call...

Living Well

What your waistline can reveal about your heart health

Posted by Nicholas White | May 5, 2016

Spare tire, muffin top, love handles. No matter what endearing terminology we use when referring to our waistlines, belly fat (let’s call a spade a...

Living Well

The top 5 questions about stretching

Posted by Nicholas White | March 10, 2016

Stretching seems pretty simple: Strategically reaching with your body helps retain flexibility and range of motion. But when you actually do it, some questions quickly...

Living Well

3 easy Nutribullet recipes to help digestion

Posted by Nicholas White | March 10, 2016

As we age, our digestive tracts can’t quite keep up like they used to. This also can ring true for younger generations who may have...

Living Well

5 things to eat when you can’t stop snacking

Posted by Nicholas White | March 2, 2016

Midnight munchies? Boredom snacking? Oral fixation? Whatever you call it, we’ve all been there. You’re not hungry, but you find yourself feeding the urge to...

Living Well

The top 5 questions about stretching

Posted by Nicholas White | March 10, 2016

Stretching seems pretty simple: Strategically reaching with your body helps retain flexibility and range of motion. But when you actually...

Living Well

3 easy Nutribullet recipes to help digestion

Posted by Nicholas White | March 10, 2016

As we age, our digestive tracts can’t quite keep up like they used to. This also can ring true for...

Living Well

5 things to eat when you can’t stop snacking

Posted by Nicholas White | March 2, 2016

Midnight munchies? Boredom snacking? Oral fixation? Whatever you call it, we’ve all been there. You’re not hungry, but you find...

Living Well

5 problems that come with aging, and how to fix them

Posted by Nicholas White | March 1, 2016

Everyone ages, but we all age differently. The good news: You can turn back the clock for a healthier, better...

Living Well

The best and worst states for senior health

Posted by Nicholas White | February 12, 2016

Every year since 1990, America’s Health Rankings has told us which states have the healthiest and least healthy seniors. The...

Connect

Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

Already a member? Click to discover our 15,000+ participating locations.

Find Location

3 things your yoga instructor wants you to know

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Joint pain? Try this 5 day workout plan

What your waistline can reveal about your heart health

The top 5 questions about stretching

3 easy Nutribullet recipes to help digestion

5 things to eat when you can’t stop snacking

The top 5 questions about stretching

3 easy Nutribullet recipes to help digestion

5 things to eat when you can’t stop snacking

5 problems that come with aging, and how to fix them

The best and worst states for senior health

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us