Find Your Place: The Longevity Challenge Health

Find Your Place: The Longevity Challenge

By K. Aleisha Fetters |

This one movement can reveal a lot about your overall health, function, and lifespan. Getting...

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Find Your Place: Check Your Hip Health

Find Your Place: Check Your Hip Health

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7 Surprising Things Your Nails Can Reveal About Your Health

7 Surprising Things Your Nails Can Reveal About Your Health

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10 Weird Things Doctors Do (and Why)

By Christa Sgobba |

From prodding your neck to checking your reflexes, here’s what perplexing medical exams really reveal about your health. When you...

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Health

Find Your Place: Check Your Sitting Posture

By the Editors of SilverSneakers |

How we sit determines how well we stand, walk, and move. Here’s how to assess your alignment while sitting. When...

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