11 Reasons You Have Swollen Fingers

By Jerilyn Covert | April 19, 2019

Puffiness is often harmless, but it may signal something more serious. Here’s how to spot...

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Winter Brain Fog Is Real. Here’s How to Beat It

By Hannah Chenoweth | February 26, 2019

Research shows that cognitive performance declines during winter and early spring. Adopt these simple strategies to stay sharper than ever, no matter the season. It’s...

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Is High-Impact Exercise Safe for Older Adults?

By K. Aleisha Fetters | February 25, 2019

In most cases, yes. And it can be hugely beneficial—as long as you follow these tips. For many older adults, high-impact exercise might as well...

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29 Medications Older Adults Should Avoid

By Barbara Brody | February 21, 2019

The risks of using certain prescription and OTC drugs change as you get older. Are you taking something you shouldn’t be? Even if you’re as...

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Find Your Place: Assess Your Rhythm

By the Editors of SilverSneakers | January 30, 2019

Your ability to find a beat and move to it can reveal a lot about your brain-body connection. Can you march at different paces—and can...

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4 Types of Exercise That Can Help You Live to 100

By K. Aleisha Fetters | January 28, 2019

Any exercise is better than none, but these workouts are proven to add more—and better—years to the average person’s life. If you want to live...

Health

29 Medications Older Adults Should Avoid

By Barbara Brody | February 21, 2019

The risks of using certain prescription and OTC drugs change as you get older. Are you taking something you shouldn’t...

Health

Find Your Place: Assess Your Rhythm

By the Editors of SilverSneakers | January 30, 2019

Your ability to find a beat and move to it can reveal a lot about your brain-body connection. Can you...

Health

4 Types of Exercise That Can Help You Live to 100

By K. Aleisha Fetters | January 28, 2019

Any exercise is better than none, but these workouts are proven to add more—and better—years to the average person’s life....

Health

Find Your Place: Check Your Gait

By the Editors of SilverSneakers | January 27, 2019

Is the way you walk a warning sign of hip problems—or a future hip replacement? When you march in place,...

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Find Your Place: The Parkinson’s Screen

By the Editors of SilverSneakers | January 26, 2019

This quick test can help you spot a tremor and early signs of a movement disorder. Can you balance a...

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11 Reasons You Have Swollen Fingers

Subscribe to our newsletter

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Already a member? Click to discover our 15,000+ participating locations.

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Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Winter Brain Fog Is Real. Here’s How to Beat It

Is High-Impact Exercise Safe for Older Adults?

29 Medications Older Adults Should Avoid

Find Your Place: Assess Your Rhythm

4 Types of Exercise That Can Help You Live to 100

29 Medications Older Adults Should Avoid

Find Your Place: Assess Your Rhythm

4 Types of Exercise That Can Help You Live to 100

Find Your Place: Check Your Gait

Find Your Place: The Parkinson’s Screen

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us