SilverSneakers Member Marlis Nickel, 78, Has Mountains to Climb Community

SilverSneakers Member Marlis Nickel, 78, Has Mountains to Climb

By Andrew Daniels |

This Wild Woman of the Wilderness refuses to let age keep her grounded. If you’ve...

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The Quickest Way to Lose a Few Pounds

By the Editors of SilverSneakers |

We’re on a mission to collectively lose 1 million pounds. Join us for fun workouts, exercise videos, audio guides, healthy...

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How This Mom and Daughter Strengthen Their Bodies—and Their Bond

By Barbara Brody |

SilverSneakers member Charlene McGowan began exercising with her daughter, and discovered that the benefits go way beyond a number on...

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