We Asked, You Answered!

By the Editors of SilverSneakers | April 29, 2020

Each week we’ve been checking in with you via our newsletter pulse surveys about topics that are important to you....

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Bring a Little Light to the Holidays

By The Leaf | December 27, 2019

Share a little light this holiday season. According to the American Journal of Geriatrics Psychiatry, loneliness affects 25 percent to 60 percent of older Americans...

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3 Amazing Health Benefits of a Walk After Dinner

By K. Aleisha Fetters | September 3, 2019

A 15-minute evening stroll rewards you both mentally and physically. Strength train. Meditate. Cook your own meals. Get more sleep. Keep a gratitude journal. The...

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Meet the 2019 SilverSneakers Swanson Award Winner!

By Locke Hughes | August 21, 2019

Fitness empowers Lonnie Cathey to lead a healthy, active lifestyle, full of workout classes, ballroom dancing, and vacations with family. Lonnie Cathey, 70, holds a...

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Why Friendships Fizzle—and How to Deal with It

By Locke Hughes | August 15, 2019

Should you mend ties or move on gracefully? Here’s how to decide, and the precise steps you should take. Winnie-the-Pooh was right. A day without...

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4 Mindfulness Tricks to Tame Stress Fast

By K. Aleisha Fetters | August 8, 2019

Blood pressure rising? Reset your mind and find your calm with these healthy coping strategies. A relative who is working your last nerve. A fellow...

Community

Meet the 2019 SilverSneakers Swanson Award Winner!

By Locke Hughes | August 21, 2019

Fitness empowers Lonnie Cathey to lead a healthy, active lifestyle, full of workout classes, ballroom dancing, and vacations with family....

Community

Why Friendships Fizzle—and How to Deal with It

By Locke Hughes | August 15, 2019

Should you mend ties or move on gracefully? Here’s how to decide, and the precise steps you should take. Winnie-the-Pooh...

Community

4 Mindfulness Tricks to Tame Stress Fast

By K. Aleisha Fetters | August 8, 2019

Blood pressure rising? Reset your mind and find your calm with these healthy coping strategies. A relative who is working...

Community

Meet the 2019 SilverSneakers Instructor of the Year!

By Locke Hughes | May 31, 2019

For more than 45 years, Coach Barrett Murphy has helped people of all ages get fitter, stronger, and healthier. At...

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11 Best Ways to Spend an Hour with a Friend

By Locke Hughes | February 22, 2019

Strengthen your bond, body, and brain with fun activities that go beyond meeting for coffee. Humans are genetically programmed to...

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Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

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We Asked, You Answered!

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

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Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

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Bring a Little Light to the Holidays

3 Amazing Health Benefits of a Walk After Dinner

Meet the 2019 SilverSneakers Swanson Award Winner!

Why Friendships Fizzle—and How to Deal with It

4 Mindfulness Tricks to Tame Stress Fast

Meet the 2019 SilverSneakers Swanson Award Winner!

Why Friendships Fizzle—and How to Deal with It

4 Mindfulness Tricks to Tame Stress Fast

Meet the 2019 SilverSneakers Instructor of the Year!

11 Best Ways to Spend an Hour with a Friend

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us