6 Surprising Benefits of Zumba Living Well

6 Surprising Benefits of Zumba

By Cassie Shortsleeve |

Yes, it burns calories, improves heart health, and reduces stress. But this exercise offers older...

Read more

Connect
Eligibility
Locations
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 15,000+ participating locations.

Follow Us
Living Well

A Simple Trick to Reduce Stress Instantly

By Brittany Risher |

You can do this anytime, anywhere—in less than 60 seconds. When we’re stressed, we tend to breathe more shallowly, hold...

Read More
Living Well

14 Beauty Products Dermatologists Swear By

By Barbara Brody |

Mature skin has unique needs.  Here’s how to treat it properly and look your best for years to come. You...

Read More
Connect
Eligibility
Locations
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 15,000+ participating locations.

Follow Us