7 Amazing Things Happen When You Give Up Alcohol

By Nancy Fitzgerald | September 1, 2019

When you stop drinking—even for just a few weeks—you’ll experience big health benefits. Like lots...

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Health

6 Surprising Reasons Your Blood Pressure Spikes

By Christa Sgobba | July 29, 2019

Seemingly harmless situations can temporarily raise your blood pressure. Here’s how to make sure your reading is accurate. You probably know someone with high blood...

Health

10 Things That May Be Causing Your Lower Back Pain

By Jerilyn Covert | July 23, 2019

The first step to getting relief is uncovering the root of the problem. Here’s how to decode your pain and then fix it. Back pain...

Health

8 Signs of Diabetes Every Older Adult Should Know

By Christa Sgobba | July 8, 2019

Could you have diabetes and not even know it? It happens more often than you think. Watch for these stealthy symptoms. Diabetes is a growing...

Health

8 Steps You Should Take After a Hip Fracture

By Barbara Brody | June 24, 2019

Get back on your feet faster—and help yourself avoid a repeat injury—with this essential guide. If you don’t know someone who’s fallen and broken a...

Health

11 Food Safety Mistakes You’re Probably Making

By Christine Byrne | June 20, 2019

Avoid these common slipups to enjoy your food without risk of foodborne illness. Some food safety rules are pretty intuitive: Wash your hands before and...

Health

8 Signs of Diabetes Every Older Adult Should Know

By Christa Sgobba | July 8, 2019

Could you have diabetes and not even know it? It happens more often than you think. Watch for these stealthy...

Health

8 Steps You Should Take After a Hip Fracture

By Barbara Brody | June 24, 2019

Get back on your feet faster—and help yourself avoid a repeat injury—with this essential guide. If you don’t know someone...

Health

11 Food Safety Mistakes You’re Probably Making

By Christine Byrne | June 20, 2019

Avoid these common slipups to enjoy your food without risk of foodborne illness. Some food safety rules are pretty intuitive:...

Health

Quick Fix or Scary Scam: What’s the Deal with IV Drips?

By Nancy Fitzgerald | June 11, 2019

Proponents of IV vitamin therapy say it cures everything from anxiety and depression to headaches and the common cold. But...

Health

5 Amazing Things That Happen to Your Body When You Start Lifting Weights

By K. Aleisha Fetters | May 29, 2019

Even if building muscle isn’t your main focus, strength training can help you hit your health and wellness goals. Why...

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7 Amazing Things Happen When You Give Up Alcohol

Subscribe to our newsletter

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Already a member? Click to discover our 15,000+ participating locations.

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Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

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6 Surprising Reasons Your Blood Pressure Spikes

10 Things That May Be Causing Your Lower Back Pain

8 Signs of Diabetes Every Older Adult Should Know

8 Steps You Should Take After a Hip Fracture

11 Food Safety Mistakes You’re Probably Making

8 Signs of Diabetes Every Older Adult Should Know

8 Steps You Should Take After a Hip Fracture

11 Food Safety Mistakes You’re Probably Making

Quick Fix or Scary Scam: What’s the Deal with IV Drips?

5 Amazing Things That Happen to Your Body When You Start Lifting Weights

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us